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Me First, Me Last
The Hidden Cost of Me-First Thinking

Picture this: You're at your kid's soccer game, and another dad is loudly taking a business call right next to the bleachers, completely oblivious to the fact that everyone around him just wants to watch their children play. Or maybe you've witnessed someone cut in line at the grocery store, acting like their time is more valuable than everyone else's. Sound familiar?
As divorced men over 40, we've all been knocked down hard enough to understand what real struggle looks like. Yet somehow, in our hyper-connected world, we're witnessing an epidemic of people who seem incapable of looking beyond their own immediate needs. And here's the kicker—this self-centered approach isn't just morally questionable; it's actually sabotaging their own success.
Rise Above The Rim
No man is an island, entire of itself; every man is a piece of the continent, a part of the main.
The Self-Interest Trap
Dr. Adam Grant's research at Wharton Business School reveals a fascinating paradox in his book "Give and Take." While studying thousands of professionals, he found that the most successful people in organizations were indeed focused on others' success—they were the "givers." But here's the twist: the least successful people were also givers. The difference? The successful givers had learned to give strategically while protecting themselves from burnout and exploitation.
Meanwhile, the "takers"—those focused solely on their own advancement—consistently landed in the middle of success rankings. They achieved moderate success by stepping on others, but they never reached the heights that strategic givers attained because they failed to build the networks and goodwill that create exponential opportunities.
For men rebuilding after divorce, this research hits differently. When you're scraping together child support payments and trying to rebuild your life, the temptation to adopt a purely self-preservation mindset is understandable. But it's also limiting.
The Epidemic of "Me First"
Walk through any major city today, and you'll witness what psychologist Dr. Jean Twenge calls "the narcissism epidemic" in action. Her longitudinal studies tracking personality traits since the 1980s show a consistent rise in narcissistic tendencies, particularly among younger generations. But this isn't just a youth problem—it's affecting how all of us interact in an increasingly disconnected world.
Consider the recent viral incident of a man who refused to give up his airplane seat to a pregnant woman, defending his decision by saying he "paid for his seat" and didn't owe anyone anything. While technically correct, his inability to see beyond his own comfort created a public relations nightmare that followed him for months. His "me first" mentality ultimately cost him far more than giving up a seat ever would have.
Why Self-Interest Backfires
When I was living in that homeless shelter, working full-time but unable to afford my own place because of child support obligations, I witnessed something profound. The men who hoarded resources, information, and opportunities—those who operated from pure self-interest—remained stuck longer than those who shared what little they had.
The guy who shared job leads found more opportunities coming his way. The man who helped others navigate the social services system discovered new resources for himself. The father who gave advice about dealing with difficult co-parenting situations built a network that supported him through his own challenges.
Neuroscientist Dr. Mauricio Delgado's research at Rutgers University shows why this happens on a biological level. When we help others, our brains release oxytocin and dopamine—chemicals that not only make us feel good but also improve our cognitive function and problem-solving abilities. Meanwhile, chronic self-focus activates stress responses that impair decision-making and creativity.
The Real Cost of Tunnel Vision
Here's what the "me first" crowd doesn't understand: in our interconnected world, your success is increasingly dependent on other people's willingness to help you succeed. That promotion you want? It requires your colleagues' support. That business opportunity? It comes through someone's referral. That second chance after a major setback? It emerges from the goodwill you've built with others.
Take the case of billionaire investor Warren Buffett, who famously gives away most of his wealth while continuing to build more. His philanthropic approach isn't just about charity—it's strategic. By investing in others' success and society's improvement, he creates environments where his own investments can thrive. His network of relationships, built through decades of looking beyond his immediate self-interest, has generated opportunities that pure financial calculation never could have created.
The Divorced Dad Advantage
As men who've been through divorce, we actually have a unique advantage in understanding the importance of thinking beyond ourselves. We've learned that our children's wellbeing directly impacts our own happiness. We've discovered that maintaining respectful relationships with our ex-wives, despite the pain, creates better outcomes for everyone involved. We've experienced how helping other divorced fathers navigate similar challenges enriches our own journey.
This isn't about becoming a doormat or ignoring your own needs—it's about recognizing that your needs are often best served by considering others' needs as well.
Breaking the Self-Interest Cycle
The antidote to excessive self-focus isn't self-sacrifice—it's strategic thinking about how your success and others' success can be mutually reinforcing. When you're rebuilding your life after 40, every relationship becomes an opportunity to create win-win outcomes instead of zero-sum competitions.
Consider how Amazon founder Jeff Bezos built his empire. His obsession with customer satisfaction wasn't altruistic—it was strategic. By focusing intensely on what customers needed, even at short-term cost to profits, he created the loyalty and market position that generated long-term wealth. His success came from understanding that serving others' interests ultimately served his own.
Your Power Moves
Self-Awareness: Conduct an honest assessment of your current mindset. Where are you operating from pure self-interest versus considering mutual benefit? Identify three recent situations where you focused solely on your own needs and consider how a broader perspective might have created better outcomes.
Trust: Start small by helping one person each week without expecting immediate returns. Trust that these investments in others' success will compound over time, even when you can't see immediate benefits.
Mindset Shift: Reframe success from "what can I get?" to "what can I create?" Look for opportunities where your growth can facilitate others' growth, understanding that rising tides lift all boats.
Organization: Create systems for maintaining relationships and staying connected to others' needs. Schedule regular check-ins with your network, remember important dates in others' lives, and maintain a simple system for tracking how you can support people in your circle.
Leveraging Connections: Actively look for ways to connect people in your network with each other. Become known as someone who creates opportunities for others, and watch how many more opportunities flow your way.
The Ripple Effect
The most successful men I know understand something that pure self-interest advocates miss: your greatest achievements often come through lifting others up alongside you. When you help another divorced father find a job, you strengthen the community that supports all of us. When you mentor a younger man facing similar challenges, you reinforce your own lessons and often gain new perspectives. When you consider your ex-wife's concerns about the children, you create a co-parenting environment that benefits everyone involved.
This isn't about ignoring your own needs or becoming a people-pleaser. It's about understanding that in a connected world, your long-term success depends on your ability to create value for others while pursuing your own goals. It's about recognizing that the man who rises highest is often the one who helps others climb alongside him.
Your journey from below the rim to above it taught you something valuable about resilience and comeback. That knowledge isn't just for you—it's your contribution to a world that desperately needs more men who understand that looking out for others is the most strategic way to look out for yourself.